Lemon Grass



lemongrassLocal Name: Lemon Grass
Scientific Name: Cymbopogon
Parts to be Used: The leaves, oil






Common Uses


Internal Application
- Relieve congestion, coughing, bladder disorders,
-  Headaches, fever, stomach aches,
-  Digestive problems, diarrhea, gas, bowel spasms, vomiting, flu symptoms
-  Mild sedative, and to promote perspiration

External Application
- Athlete's foot, cuts, scrapes, lower back pain, sciatica
-  Sprains, tendinitis, neuralgia,
-  Circulatory problems, and rheumatism
-  Acne and clean skin pores
-  Insect repellent. 

Preparation
Pour two cups boiling water over 1 ounce of dried or fresh leaves. Brew for 5 minutes. Take 1-4 cups per day. The oil can be used on the skin for acne, circulation cuts, scrapes etc.



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