Shado Beni 



shadow bennyLocal Name: Shado Beni
Scientific Name: Eryngium foetidum
Parts to be Used: The leaves




Common Uses

Internal Application
- Stimulate appetite, improve digestion, combat colic
- Soothe stomach pains, and eliminate gas
- Anti-inflammatory and analgesic effects
- anxiety and insomnia

External Application
-  Various skin condition including acne.

Preparation
An extraction of the juice can be applied to the skin for acne. Can be taken raw or cooked.
Pour two cups boiling water over 1 ounce of dried or fresh leaves. Brew for 5 minutes. Take 1-4 cups per day.


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